Each sealed box contains 36 packs of 7 cards each. Inserts: Rookies 1:1, 36 Glossy 1:1, Hot Rookies 1:6, Millennium Men 1:8, In The Zone 1:6, Complete Players 1:9, Parallels 1:6 (Scorecard, Gold Zone, Red Zone, End Zone or Artist Proof), and Autograph cards 1:144.